Creating Change with Cognitive Behavioral Therapy

“I believe in inspiring a growth mindset.
In order for any of us to achieve real change we need persistence, grit, and a positive outlook. Helping people achieve this ‘yes’ mindset to create positive change is my goal.”

Creating Change with Cognitive Behavioral Therapy

“I believe in inspiring a growth mindset.
In order for any of us to achieve real change we need persistence, grit, and a positive outlook. Helping people achieve this ‘yes’ mindset to create positive change is my goal.”

Caren Baruch-Feldman is the author of the upcoming book titled, The Grit Guide for Teens (July 2017). She uses Cognitive Behavioral Therapy (CBT) to help children and adults with depression, anxiety, stress, ADHD and weight loss. She maintains a private practice in Scarsdale, works as a school psychologist in Westchester County and, for many years, was Camp Psychologist at Camp Ramah in Nyack, NY. Caren is an expert in conducting psycho-educational evaluations for children experiencing school-related difficulties. She has also trained hundreds of teachers, parents, children and health care professionals giving workshops and lectures throughout the country.

Make it about 'YES'!
Contact Dr. Caren Baruch-Feldman
Make it about 'YES'!
Contact Dr. Caren Baruch-Feldman

Latest News

Oct
12
Huffington Post: The Secret Recipe for Growing Your Grit

Here are my top ten strategies (secret recipe) based on the latest scientific research in helping people change in general that can be applied to growing your grit.

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Oct
05
Fireborn Institute: Getting Gritty

Grit is a huge component of success. It’s what helps you become the soccer star and the top of your class. It’s what helps you get through the tough times when you want to quit. Help your kids learn what they can do to be more gritty from the author of …

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Oct
15
AUTHOR TALK AT THE JCC ON THE HUDSON
The Shames JCC on the Hudson 371 South Broadway Gymnasium Tarrytown, New York
October 15, 2017 - 5:00 pm

For teens, setting and reaching goals is an important part of growing up. Whether teens are focused on doing well in school, facing their fears, making friends, excelling in sports, or mastering the fine arts or music — teens need to persevere in order …

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Oct
18
GUIDANCE EXPO: The Keys to Teen Success: Increasing Grit, Self-Control, and Positive Mindset
Westchester County Center White Plains, NY 10606
October 18, 2017 - 1:15 pm

Participants will learn how teens (middle and high school students) can change their mindset and their behavior in ways that support self-control, perseverance, and tenacity. The workshop will be hands on, interactive, and skill-based, allowing partici …

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Oct
20
NYASP CONFERENCE: The Keys to Students Success: Increasing Grit, Self-Control, and a Growth MIndset
The Crowne Plaza, White Plains, NY
October 20, 2017 - 11:45 am

A growing body of research is finding that grit, self-control, and a growth mindset can have a strong influence on academic achievement, emotional well-being, and health. Furthermore, these qualities have been found to be the “secret sauce” to success. …

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Sep
21
Heleo: Grit, Gratitude, and the Art of Sticking With It

“We need to accept ourselves before we can change ourselves.” Caren Baruch-Feldman is a clinical psychologist and a certified school psychologist who works on developing grit and self-control. University of Pennsylvania psychologist Scott Barry Kaufman …

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